Project Lunch Box! -30 day challenge


Healthy turkey sandwich, fresh fruit and frittata.
Can we do a little project together for the next 30 days? I pitch that we all partner up to pack healthy meals for ourselves (if you eat lunch away from home) and our kids. Are you in? I sure hope so. If you can’t swing five days a week for 4 weeks than can you go with at least a day or two a week? I bet once you get started you will see how easy it is to pack a quick, healthy and delicious lunch box.
We are starting this event on a weekend so you have some time to go grocery shopping. I have a shopping list if you need a few suggestions to point you in the right direction.
I will post regular updates, ingredient choices, product and meal ideas on FacebookThat will be the destination to share ideas during this challenge. Post your ideas to my wall and to your own. Please join us over there to stay in touch. We can also use the #projectlunchbox onTwitter to grab each others attention.
I have a free downloadable PDF 30 Days of Healthy Lunch Box Meals just for you.
Turkey sandwich on whole wheat bread with lettuce and tomatoes.
That up there is a basic turkey sandwich with fruit. I know you guys can do that. Some littlegluten free rice crackers are tucked away in there too.
Most of us can agree that packing a healthy lunch box is a challenging and an often daunting task. We are all exhausted after busy days. What we want to do is cuddle up with a hot cup of tea and our favorite magazine….By the way I have a new favorite magazine, take a peek here.
What we need to do is put the magazine down and pack lunch for the next day. The magazine can come out after. Play your favorite music and get packing. If you want to share some of your favorite playlists I would LOVE that!
Healthy turkey sandwich, fresh fruit and frittata.
I always find it is so much easier to work together as a team. I admit that some days I have a hard time figuring out what the heck to pack in my kids lunch boxes. I want to hear your recipe ideas, favorite magazines, ingredient suggestions, etc. Share your blog links and other links you have found so we can all help each other.
This is an introduction to a lifelong project. Each day of our lives should be a celebration of healthy through great food choices. I am curious to see how this project unfolds and I look forward to working the steps and keeping the pledge with you, as a team……
Homemade egg frittata with pretzels and fresh fruit
Many readers ask all the time about how I handle the daily grind of packing lunch for myself and my kids. This blog was started because of people asking about my daily lunch boxes, so why not bring it all full circle. I want you to join me in the Lunch Box project.
Above is my Baby Peas and Cheese Frittata and below is one of our favorite pasta recipes withChicken, Capers and Cherry Tomatoes.
Chicken with capers, cherry tomatoes and pasta
When I concept and create recipes for this blog, my goal is to inspire healthy, happy, high energy lives through whole foods. Eating real, unprocessed food not only tastes better but it is great for our physical and mental health too. When our bodies don’t need to cut through the clutter of chemicals and weird processed ingredients we think clearer, can keep our weight in check and burst with energy.
homemade lunch box Turkey sandwich with lettuce and tomato
Why Project Lunch Box?
  • Real, unprocessed foods are best for our physical and mental health.
  • If we help guide what our children eat while away from home, there is a better guarantee for school success, overall happiness and health.
  • It costs less to pack lunch at home. With tighter budgets these days it makes sense to bring your own lunch.
  • We want our children and loved ones to thrive. Home cooked meals are best (unless your school or work cafeteria has embraced a real food meal plan)


Looking for some GREAT lunch ideas? Click Here: Several women put together over 70 lunch ideas! Check it out! ;)

0 comments:

Post a Comment


up